Miscellaneous Articles

• Miscellaneous Articles

  Learning Spanish

  

  A discussion on the process of learning a new language

  February 21, 2024
• Miscellaneous Articles

  Routines: Do They Help or Hurt?

  

  Differentiating between helpful and harmful routines

  February 7, 2024
• Miscellaneous Articles

  Random Thoughts Series: Mental Blocks in Training

  

  Random thoughts on mental blocks in training

  January 31, 2024
• Miscellaneous Articles

  Random Thoughts Series: Meditation

  

  Random thoughts on meditation

  December 13, 2023
• Miscellaneous Articles

  Sushi and the Strength Coach

  

  Find out what making sushi and strength and conditioning have in common!

  November 13, 2023
• Miscellaneous Articles

  Explaining Success with a Deck of Cards

  

  Find out how to explain the uncertainty of success using a deck of cards!

  October 5, 2023
• Miscellaneous Articles

  Adapting, Learning, Growing

  

  Have you coached 10 years, or have you coached 1 year ten times?

  October 5, 2023
• Miscellaneous Articles

  5 Things That I Want My Child to Do

  

  Learn about what I would want my child to do (if we ever had one of course)

  October 5, 2023