Miscellaneous Articles

• Miscellaneous Articles

  Cold Plunges: Are They Worth the Hype? Part 1

  

  Taking a crack at cold plunges

  November 19, 2024
• Miscellaneous Articles

  Random Thoughts Series: Using Someone Else’s Athlete to Sell Your Training Program

  

  Random thoughts on a controversial topic

  November 12, 2024
• Miscellaneous Articles Physical Health Articles

  Random Thoughts Series: Make or Break

  

  Random thoughts on stacking wins and “Make or Break” sessions

  November 5, 2024
• Miscellaneous Articles

  Random Thoughts Series: On You and Me

  

  Random thoughts on being selfless and effective communication

  October 15, 2024
• Miscellaneous Articles

  Resetting with Time Outdoors

  

  A discussion on why it can be valuable to spend time outdoors

  October 8, 2024
• Miscellaneous Articles

  7 Years of Podcasting

  

  7 years worth of podcasting lessons

  August 21, 2024
• Miscellaneous Articles

  Random Thoughts Series: On Training Outside

  

  Random thoughts on being an athlete vs. being athletic

  July 17, 2024
• Mental Health Articles Miscellaneous Articles

  Run Through It, Not to It

  

  What does it mean to “run through it, not to it”?

  July 3, 2024
• Miscellaneous Articles

  Random Thoughts Series: On Being an Athlete vs. Being Athletic

  

  Random thoughts on being an athlete vs. being athletic

  June 26, 2024